Administration
All items should be administered in randomized order.
All items should be rated with the following response scale:
- Much less than I currently am
- Less than I currently am
- I do not want to change in this trait
- More than I currently am
- Much more than I currently am
Scoring
Reverse items marked with (R).
Average items 1-6 to form a composite for goals to change extraversion.
Average items 7-12 to form a composite for goals to change agreeableness.
Average items 13-18 to form a composite for goals to change conscientiousness.
Average items 19-24 to form a composite for goals to change emotional stability.
Average items 25-30 to form a composite for goals to change openness.